Increase Sexual Performance
Welcome to Sexmuscle.com, a revolutionary new source of information for optimizing your sex life. Perform better, last longer and improve your sex life. We will provide you with the information, insight, tools and techniques you need to increase sexual pleasure beyond your greatest expectations. At Sexmuscle.com, you will find a wealth of information that does not just focus on one single aspect of your sexual health and well being, but is about nothing less than a sweeping transformation of your sexual life that will take you to new heights of pleasure and give you the kind of sexual satisfaction all men dream about.

Basic Sex Muscle Routine



This meant to be a 5 week training routine. For the first week, take two days off between each workout. Slowly increase you jelq time so that by the 5th week you are doing 25 minutes. The jelq strokes should be 3 seconds long. 10 minutes of penis warm-up, 6 minutes of basic stretching, 10 minutes of jelqing

Exercises 1
Penis Warmup
Penis Stretching Basic
Jelq