Increase Sexual Performance
Welcome to, a revolutionary new source of information for optimizing your sex life. Perform better, last longer and improve your sex life. We will provide you with the information, insight, tools and techniques you need to increase sexual pleasure beyond your greatest expectations. At, you will find a wealth of information that does not just focus on one single aspect of your sexual health and well being, but is about nothing less than a sweeping transformation of your sexual life that will take you to new heights of pleasure and give you the kind of sexual satisfaction all men dream about.

Rotating Stretch

The rotating stretch will increase the length your penis. This is accomplished through stretching of muscle tissue, allowing an increased amount of blood flow into the muscle. This exercise should only be done by someone with at least 3 months of penis exercise experience, or else injuries may occur. Your erection level should be between 0 to 50 percent.

  1. With one hand securely grab the head of your penis and pull straight up stretching your penis.
  1. With the same hand make a full circle rotation, stretching the penis in a counter clockwise rotation (move to the right, down, left and straight up again.). The full rotation (360 degrees) should take 15 seconds.

A full rotation counts as 1 rep, the recommended number of reps are 10. The reps are continuous there is no stopping, for example 10 reps would be 10 continues circles.