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Assisted A-Stretch

The Assisted A-Stretch is a modified and more effective version of the A-Stretch. This exercise uses a cylinder object (PVC pipe, red bull, etc) as a lever. When doing this exercise your erection level should be no more that 50%.

Step 1: Grip the penis an inch below the head and stretch straight out.

Step 2: Place the cylinder object underneath the penis. Stretch the penis over the object, and simultaneously push the object up.

Step 3: Hold for 15 – 20 seconds.