Increase Sexual Performance
Welcome to Sexmuscle.com, a revolutionary new source of information for optimizing your sex life. Perform better, last longer and improve your sex life. We will provide you with the information, insight, tools and techniques you need to increase sexual pleasure beyond your greatest expectations. At Sexmuscle.com, you will find a wealth of information that does not just focus on one single aspect of your sexual health and well being, but is about nothing less than a sweeping transformation of your sexual life that will take you to new heights of pleasure and give you the kind of sexual satisfaction all men dream about.

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How Penis Size Will Increase Confidence

By: Ronnie | Dec 12th, 2017
Many men believe that a bigger penis will give them more confidence and improve their sexual behaviour. Some men, who believe that their penis is smaller than average, feel extremely uneasy about whether or not they will be able to satisfy their partner in bed. The curiosity about penis size starts from a remarkably young age and continues throughout an individual's adult life. Men who anxious or embarrassed about their size can sometimes suffer from mental issues, and many can encounter problems in their relationships.... Read Full Article
Article | Better Sex | Health

Kegel

By: Ronnie | Dec 12th, 2017
Kegel Exercises are brilliant they can be done anytime, anywhere without anyone even noticing. These exercises target the pubococcygeus muscles (PC) muscles, also called your sex muscle. These muscles are responsible for the hardness of your penis when erect and the flow of urine and semen making it also responsible for the shooting power of ejaculation. Exercising your PC muscles will ensure they remain strong and last well into retirement. ... Read Full Article
Better Sex | Enlarge Penis | Harder Penis | Last Longer

Towel Raise

By: Ronnie | Dec 12th, 2017
The towel raise exercise helps increase the strength of penile muscles, which results in having more control over your penis. The first few times may seem a little awkward but stick with it. During this exercise, being fully erect is required. If your erection starts to subside, put a finger or two underneath the penis to assist with a few more reps.... Read Full Article
Better Sex | Exercise | Harder Penis | Last Longer

Kegel

By: Ronnie | Dec 12th, 2017
Workingout your PC muscles can pay off big time with control of ejaculation, lasting longer in bed, and making your penis harder. Making it possible to have better sex and increase pleasure for your partner. The best way to find your PC muscle is when going to the restroom stop your flow of urine. The muscles you feel contracting is your PC muscle. All Kegel exercises mentioned here do not use the aid of your hands. Kegel exercises are simply the squeezing of your PC muscles. When doing these exercises be sure to use your PC muscles and relax your buttocks and abdominal muscles throughout the entire workout. ... Read Full Article
Better Sex | Enlarge Penis | Exercise | Harder Penis | Last Longer

Using Vitamin D Cremes To Increase Penis Feeling

By: Ronnie | Dec 12th, 2017
Most men and women know that they should have a balanced diet, one that is rich in vitamins and minerals, but many don't know why this is important, and what will happen to their bodies if they don't get sufficient vitamins and minerals. One such vitamin is vitamin D. Most people have no idea what this vitamin does, and yet, it is vital to the function of every cell within the human body. Plus, it regulates sleep and keeps bones strong and aids in the development of a resilient immune system, as well as reduces inflammation.... Read Full Article
Article | Better Sex | Erectile Dysfunction | Health

Improving Penis Gain Results Through ZEN

By: Ronnie | Dec 12th, 2017
The goal of this article is to explain how the Zen meditation concept helps us focus full attention during penis exercise workouts. When it comes to results, visualizing your penis enlargement goal is just as critical as faithfully performing your exercises. There is the famous PC muscle, now there is a lot of information about it that can be found on the Internet and in books. However, all the different sources of information can be misleading and confusing. To be constantly aware of your goals and make the most out of your exercises involve the Zen mindfulness techniques. This is an excellent way to improve on your penis enlargement routines.... Read Full Article
Article | Better Sex | Health | Penis Enlargement

Improve Your Sex Life

By: Bajeer | Dec 12th, 2017
Every man reading wants to improve his sex life. Whether you are a shy guy who has to work up the nerve to talk to a hot babe or a stud who sees sex as another form of athletic activity, you’ll find that you have one thing in common with most men: you want to improve the size of your penis, have better sex, and enhance the intensity of orgasmic pleasure for yourself and yours sexual partners.... Read Full Article
Article | Better Sex | For Beginners

Sex Muscle Foods

By: Ronnie | Dec 12th, 2017
Here are the top 10 foods that provide the essential fuel to spark your sexual appetite and increase libido. You may be supprised seeing some of these foods. 1. Celery, 2. Raw oysters, 3. Bananas, 4. Avocado, 5. Almonds, 6. Mangoes, peaches and strawberries, 7. Eggs, 8. Chocolate, 9. Figs, and 10. Garlic.... Read Full Article
Article | Better Sex | Diet & Nutrition | Health

Penis Health Breakthrough Using Vitamin A

By: Ronnie | Dec 12th, 2017
While most people understand that they need to eat healthy foods, they often don't understand why they should have foods rich in certain vitamins and minerals, and just what happens to their bodies when their bodies do not receive these beneficial ingredients. One such vitamin is vitamin A. This vitamin is vital to the function of the human body. It plays a crucial role in the operation of the immune and reproductive system, vision, and the development of bone and blood structure, as well as aiding in antioxidant activity and skin and cellular health.... Read Full Article
Article | Better Sex | Health | News

Improve Your Sex Life

By: Bajeer | Dec 11th, 2017
Every man reading wants to improve his sex life. Whether you are a shy guy who has to work up the nerve to talk to a hot babe or a stud who sees sex as another form of athletic activity, you’ll find that you have one thing in common with most men: you want to improve the size of your penis, have better sex, and enhance the intensity of orgasmic pleasure for yourself and yours sexual partners. The first thing most men need to learn is that it won’t help them to work exclusively on one aspect of their sexual improvement program without making sure there is  balance that takes every single aspect of their sex life into account. ... Read Full Article
Article | Better Sex | For Beginners